So here in Boston we’ve been practicing social distancing since March 13. As an educator, I try to find the lesson in most situations because it helps me make sense of things. Here is one thing COVID-19 has taught me. Self-care is an ongoing process and a habit. I know that might sound cliche but … Continue reading One thing COVID-19 taught me about Mental Health
So, you want to start a blog in 2020 and you don't know where to start? Look no further, here are my top 5 free websites you can use to start a blog in 2020! 1. WordPress.org This is one of the best platforms out there. This platform is for people who want 100% control … Continue reading 5 Free Websites to Start a Blog in 2020
Since we're all #AloneTogether here are my top 3 favorite Fitness apps that will keep you moving at home. They are free so there are no excuses to not get some exercise at home! 1. Adidas Training App Available in the Apple Store or Google Play Store The reason I love this app is because … Continue reading 3 Fitness Apps to Keep You Moving At Home
The world is changing and it’s changing fast. It’s hard to imagine what it’s going to be like when this is all over but there are three things that are keeping me mentally healthy during this outbreak. 1. Turning Work Off With most people being forced to work remotely, majority of us are learning how … Continue reading 3 Things Keeping Me Mentally Healthy during the Coronavirus Outbreak
I decided to write about 3 women who inspire me be a better woman and to do more with my life. I know that the ultimate goal is to not only to be inspired to be better but to learn and then DO better.